Happy Summer!
Watermelon, Cucumber & Feta Salad Recipe
Prep: 20 m
Ready In: 20 m
Recipe By: EatingWell.com
Ingredients
• 1/2 c. red-wine vinegar
• 2 t. honey
• 1/4 t. salt
• 1/4 t. ground pepper
• 1/4 c. extra-virgin olive oil
• 5 cups cubed seedless watermelon
• 1 English cucumber, chopped
• 6 oz. feta cheese, cut into 3/4-inch cubes
• 1/2 c. thinly sliced red onion
• 2 T. chopped fresh mint
Directions
1. Whisk vinegar, honey, salt and pepper in a small bowl; gradually whisk in oil until completely incorporated.
2. Combine watermelon, cucumber, feta and onion in a large bowl. Gently stir in ½ cup of the vinaigrette. Refrigerate for at least 20 minutes or up to 2 hours.
3. Just before serving, gently stir in mint; drizzle with the remaining vinaigrette.
4. To make ahead: Prepare through Step 2 and refrigerate for up to 2 hours.
Serving size: 1½ cups
Per serving: 219 calories; 16 g fat(6 g sat); 1 g fiber; 15 g carbohydrates; 5 g protein; 24 mcg folate; 25 mg cholesterol; 12 g sugars; 2 g added sugars; 958 IU vitamin A; 13 mg vitamin C; 164 mg calcium; 1 mg iron; 362 mg sodium; 267 mg
Nutrition Bonus: Vitamin C (22% daily value)
Carbohydrate Servings: 1
Exchanges: 2 fat, 1 fruit, 1 medium-fat protein, ½ vegetable